Four hour intensive workshops
Couples Therapy Intensive (4-Hour): Focused Work That Creates Real Change
If you’re here, something in your relationship likely feels important—and stuck.
You may be dealing with ongoing conflict, a breach of trust, or growing distance in intimacy. Many couples have already tried to work through it on their own—or in weekly therapy—but find themselves repeating the same patterns.
Some issues need more than short, interrupted conversations. They require time to slow down, understand what’s happening underneath, and respond differently in the moment.
Why a 4-Hour Intensive?
This is not just more time—it’s more continuous, focused work.
In weekly sessions, we often have to pause just as things begin to open up and then assign homework. In an intensive, we can stay with the process long enough to:
- Work through conflict as it’s happening
- Practice new ways of responding in real time
- Address emotional reactions as they arise
- Create moments of connection and repair in session
This approach integrates Emotionally Focused Therapy (EFT) with practical communication work—helping you not just understand patterns, but experience something different together.
What We Work On
Affair Recovery – Rebuilding trust, processing impact, and creating a more secure foundation
Libido Mismatch & Intimacy – Reducing pressure, rebuilding connection, and aligning emotional and physical intimacy
Gridlocked Conflict – Identifying stuck patterns and creating new ways of responding to each other
A Different Kind of Therapy Experience
This work is active and guided. I help you stay engaged, slow things down, and move toward each other in ways that feel safer and more honest.
At the same time, this is a shared commitment. It involves:
- Openness to looking at your own patterns
- Willingness to stay present during difficult moments
- Trust in the process
We move at a pace that prioritizes emotional safety for both partners.
Scheduling & Follow-Up
For many couples—especially those with demanding schedules—it can be easier to set aside a half or full day than to coordinate weekly sessions.
Intensives provide focused time to create momentum. Most couples then follow up with shorter sessions to reinforce and build on that progress.
This is not a one-time fix—but it can be a meaningful starting point for change.
Investment
4-Hour Couples Intensive: $760 This is not covered by insurance but may be eligible for HSA or FSA. Half is due at booking and half is due at the time of service.
A 90-minute intake session that is insurance eligible is required first to assess fit, safety, and goals.
Ready to Begin?
You don’t have to know exactly what you need yet. Start with the intake—and we’ll decide together what approach makes the most sense.
→ Schedule your intake today (two 45 minute insurance eligible intakes for each person done back to back with both people present) and begin moving toward a more connected, secure relationship.